
Move & Moan
We're physical animals — our bodies need to move and moan to process feelings. We're social animals — our deep nervous system is most pleased when it knows it has a tribe. Which it does. We're a tribe. So — let's move and moan, let's have our feelings, let's do it together (as best we can).
1. We'll dance to a song and post a video of our dance, you dance to that song and post a video of your dance.
OR you dance to a different song and post a video of your dance.
OR you dance to a different song and post a video of yourself not dancing.
OR don't have a song - just dance. OR don't even dance - just move.
2. We'll moan and post a video of our moan, you moan and post a video of your moan.
OR you moan and post a video of your cat.
OR you moan and post a video saying you moaned.
OR you scream or warble or hum or cackle or crow or sing and post a video of your sound.