Grief Buddies is a connection program designed to bring together individuals who have experienced the loss of a loved one. Our goal is to thoughtfully match each person with another individual who is also navigating grief, creating space for shared understanding, connection, and mutual support.

​

While we do our best to match people with similar experiences, we cannot guarantee a perfect pairing. Each connection, however, is made with care and intention.

​

The 1:1 Grief Buddy experience offers a personal complement to support groups—it allows space for deeper, more individualized conversation that may not always fit within a group setting. It can provide consistency, accountability, and a safe, private place to talk openly with someone who understands. Many participants find that combining both group gatherings and one-on-one connections creates a more balanced and supportive grief journey.

​

Whether you are newly grieving or further along in your experience, Grief Buddies provides a compassionate way to connect with someone who understands the many layers and seasons of loss.

 

Let's get started.

​

​

Grief Buddies Program Expectations

Grief Buddies is a peer-to-peer support program created to offer connection, understanding, and companionship through shared experience of loss. It is not therapy, counseling, or a crisis hotline. Support is offered by individuals who have personally experienced loss and are willing to walk alongside another person with empathy and care.

​​

• Grief Buddies is a 1:1 peer connection, not a professional service.

• Each Grief Buddy connection is set up for an initial period of approximately 12 weeks and new rounds of connections will be made seasonally.

• During this time, participants are encouraged to connect weekly, based on mutual preference and availability.

• At the end of the 12-week period, the connection may be extended if both individuals feel it is beneficial and if the Grief Buddy does not have another match waiting.

• Communication may occur by text, email, phone, or in person, depending on what both individuals prefer.

• Communication should be mutually respectful, flexible, and mindful of each person’s personal lives, schedules, and emotional capacity.

• Either participant may pause or end the connection at any time if it no longer feels supportive.

​​

A Shared Understanding

Grief Buddies exists to provide a space for honest conversation, mutual respect, and connection with someone who understands loss firsthand. This program is meant to complement—rather than replace—support groups, counseling, or other professional supports.

​

​

​

​

​