weaving loss into life
Yoga While Grieving Series with Shonali Banerjee
Tue, Mar 04
|Atlanta Grief House at Legacy Park
A grief series to acknowledge that which is held in your body. Come as you are. These practices are deeply permissive, gentle & there are no expectations. Shonali Banerjee of Wise Ma Wellness, yoga therapist and death doula brings decades of experience holding safe space for challenging truths.
When & Where
Mar 04, 2025, 7:00 PM – 7:50 PM EST
Atlanta Grief House at Legacy Park, 500 S Columbia Dr, Decatur, GA 30030, USA
Who
What
A 4-week grief series held Tuesday evenings at 7pm beginning March 4. This series will acknowledge that which is held in your body. Come as you are. These practices are deeply permissive, gentle & there are no expectations. Shonali Banerjee of Wise Ma Wellness, yoga therapist and death doula brings decades of experience holding safe space for challenging truths.
You can expect:
- somatic settling practices
- movement uniting breath and body
- postures which gently awaken & release
- longer held restorative postures for deep rest & grounding.