weaving loss into life
Movement for Grievers
Sun, Dec 21
|Portland Grief House
Movement for Grievers is a gentle, guided movement class designed to support those navigating loss. This class offers a compassionate space to connect with your body, process emotions and experiment with the ways they get stuck in the body while in community. No dance experience necessary.
When & Where
Dec 21, 2025, 11:00 AM – 1:00 PM GMT-11
Portland Grief House, 7906 N Fessenden St, Portland, OR 97203, USA
What
Movement for Grievers is a gentle, guided movement class that explores how grief lives in the body — and how movement can help us stay with, process, and shift the emotional weight we carry.
Led by a professional dance artist who is navigating the loss of her own mother, this class draws on somatic practices to support participants in connecting with their bodies, noticing what’s present, and allowing space for whatever arises. There is no choreography and no expectation to move a certain way — just invitations to tune in, breathe, and move with intention.
Sessions will include guided movement, stillness, breathwork, and optional opportunities to share or reflect. The focus is not on performance or technique, but on presence and care — for yourself and those around you.
Open to all levels of mobility and experience. No dance background is necessary. Comfortable clothing is recommended; chairs and mats will…
Tickets
Movement For Grievers
From $15.00 to $25.00
$25.00
+$0.63 ticket service fee
$20.00
+$0.50 ticket service fee
$15.00
+$0.38 ticket service fee
Total
$0.00