weaving loss into life
Yoga While Grieving with Shonali Banerjee
Tue, Nov 04
|Atlanta Grief House at Legacy Park
A practice to acknowledge that which is held in your body. Come as you are. These practices are deeply permissive, gentle & there are no expectations. Shonali Banerjee of Wise Ma Wellness, yoga therapist and death doula brings decades of experience holding safe space for challenging truths.
When & Where
Nov 04, 2025, 7:00 PM – 7:50 PM EST
Atlanta Grief House at Legacy Park, 500 S Columbia Dr, Decatur, GA 30030, USA
What
This session will acknowledge that which is held in your body. Come as you are. These practices are deeply permissive, gentle & there are no expectations. Shonali Banerjee of Wise Ma Wellness, yoga therapist and death doula brings decades of experience holding safe space for challenging truths.
You can expect:
- somatic settling practices
- movement uniting breath and body
- postures which gently awaken & release
- longer held restorative postures for deep rest & grounding.