
Moving with Grief - A Spring Series
Tue, Apr 15
|The Atlanta Grief House at Legacy Park
In this four week series held at the Atlanta Grief House and led by Shonali & Sascha, we will work with spring energy for movement and growth while honoring our grief journeys. With movement, song, writing, sharing and witnessing, we will co-create a resource rich circle for our grief and ourselves.


When & Where
Apr 15, 2025, 5:00 PM – 6:30 PM EDT
The Atlanta Grief House at Legacy Park, 500 S Columbia Dr, Decatur, GA 30030, USA
Who
What
Offered four Tuesdays from 5:00 - 6:30pm at the Atlanta Grief House, beginning April 15 and concluding on May 6, this series invites you to work with the growth and movement energies present in spring. New growth and change can be challenging energy when holding and working with grief. In this series we will work to build a bridge so that both can coexist and perhaps support one another.
What to expect in this series:
Throughout this 4 week series, you do not have to grieve alone. In this small group setting, Shonali Banerjee, a yoga therapist, and Sascha Demerjian, co-founder of The Grief House provide you with a safe space to acknowledge the many layers of grief you may be experiencing. Shonali will guide settling practices, nurturing breathing and body movement for nervous system regulation, grounding and safety. Further, she will share compassion practices, mantras and healing songs. Sascha…