Herbal Meditation: Aralia, A light in dark times

This Herbal Meditation Series is an invitation to remember we are made of the Earth, this Earth is our home and these plants are our family. Plant Spirit medicine is a tradition practiced by many cultures around the world, regardless of your background or lineage you are born from people who were in deep relationships with the plants. 
In this ongoing series we will sit together in community inviting the presence, wisdom and guidance of our plant elders. We will begin with a brief somatic practice to help our bodies fully arrive and ground together. Next we will sit in group mediation honoring and welcoming in the spirit of the plant. After a short break we will have space to share our experiences and also learn about the plant’s history, traditions, and uses. Each time we meet we will work with a different herb, you can see the schedule of…