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weaving loss into life
Yoga For Complicated Introverts with Laura
Tue, Dec 16
|The Portland Grief House
If you like words, but can use a break from them from time to time, want a way to move things through your body & like yoga this might be the class for you.
When & Where
6 more dates
Dec 16, 2025, 9:30 AM – 11:00 AM
The Portland Grief House, 7906 N Fessenden St, Portland, OR 97203, USA
Who
What
1. We'll do a round of how are you really.
2. We'll read something out loud.
3. We'll practice physical yoga for 45 minute: I'l hold 15 poses for 3 minutes each. You can do 15 poses with me, or 20 or 4 or 300 poses on your own.
4. We'll sit quietly together for 10 minutes.
What We Won't Do:
Talk (very much). Except for when we're sharing, reading or making whatever yoga sounds show up, this will be a (mostly) quiet practice.
Tickets
Yoga for Grief
$+Ticket service fee
Total
$0.00
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