Winter Tenderness in Atlanta

Join Shonali Banerjee & Sascha Demerjian for an evening of restorative yoga and tenderness for grief at Compassionate Atlanta in Decatur. 

What to expect:

• Shonali, a yoga therapist with over 2 decades of experience, will expertly guide a safe, accessible relaxing breath-based restorative movement & meditation practice while serenading you with the mystical healing sounds of her sacred songs.

• Sascha, Grief House co-founder, will lead a grief spill where you will be invited to share your grief, in whatever form it is showing up for you, in community with us. Together, we'll create together an intentional space for support and release.

• We'll close the evening with stillness & conscious rest  accompanied by Shonali's vocal healing.

This practice is intended to offer support in the face of holiday grief paired with the intensity of the world's multiple conflicts at this particular moment in time. Our hope is that through this multi-sensory experience, it will bring peace and healing.…