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weaving loss into life
Thrive Through Transition with Alyson Day - Exploring Fear and Limiting Beliefs
Thu, Feb 13
|Portland
Explore ways to better accept & embrace change.
Tickets are not on sale
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When & Where
Feb 13, 2025, 6:00 PM – 7:30 PM
Portland, 7906 N Fessenden St, Portland, OR 97203, USA
What
In this 8 week series we will learn and experiment with self-compassion techniques, mindfulness practice, journaling, artistic expression, visualization, group and individual sharing to gain a deeper understanding and connection to individual and universal life transitions.
During our time together, we hope to begin seeing our experience as part of a greater community of change and have more of the tools we need to thrive through transition.
Details
Week 1 – Understanding Change
Week 2 – Self Compassion and Acceptance
Week 3 – Fear and Limiting Beliefs
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