Surfing the Waves of Change: Reigniting Hope and Inspiration

They say that we resist change, but isn't it more about resisting being changed?

When the world feels confusing, heavy and uncertain, it can be easy to put our own lives on hold - waiting for things to change back to how they were, before allowing ourselves to feel joy, peace, or inspiration again. This meditation explores how we can hold two realities at once: caring deeply about what is going on in the world, while still allowing ourselves to experience the beauty and joy that also exists at the same time.

Nature reminds us that life continues to unfold in many layers, at once. A storm may be raging above the surface while a fish continues swimming peacefully below. The rain may be falling heavily, while flowers are blooming. Circumstances can be difficult to take in while simultaneously, beautiful things are still happening.

We don't have to choose. We can…