top of page

Open Practice Yoga for Grievers with Laura

Thu, Feb 01

|

The Portland Grief House

1. We'll do a round of how are you really. 2. We'll read something out loud. 3. We'll practice physical yoga for 45 minute: I'l hold 15 poses for 3 minutes each. You can do 15 poses with me, or 20 or 4 or 300 poses on your own. 4. We'll do a second round of how are you really. 5. We'll read again

Registration is closed
See other events
Open Practice Yoga for Grievers with Laura
Open Practice Yoga for Grievers with Laura

When & Where

Feb 01, 2024, 9:30 AM – 11:10 AM

The Portland Grief House, 7906 N Fessenden St, Portland, OR 97203, USA

Who

What

1. We'll do a round of how are you really. 

2. We'll read something out loud. 

3. We'll practice physical yoga for 45 minute: I'l hold 15 poses for 3 minutes each. You can do 15 poses with me, or 20 or 4 or 300 poses on your own. 

4. We'll do a second round of how are you really. 

5. We'll read again 

What We Won't Do:

Talk (very much). Except for when we're sharing, reading and humming, this will be a (mostly) quiet practice.

By Griever We Mean:

Someone you love died • Someone you love left • Someone you love didn’t show up • Love showed up, but it’s not what you hoped it would be • Love showed up and it was what you hoped it would be, but then it changed • You lost your job • Your best friend moved • Your dog is old • Love showed up as a dog, then love showed up as a human who is allergic to your dog • Love showed up as running (or dancing or skiing or hiking or sleeping in a tent or doing needlepoint or carrying babies), but your body isn’t up for it • Your body doesn’t understand the world it lives in • The world misunderstands your body •Your body hates a thing you love • Your body loves a thing you hate • Your mother hates a thing you love • You love too many things and think you have to choose • You want to practice being many things at once • You want to practice being integrated

You like yoga.

Donations Only - give what you can.

I'm looking forward to practicing with you!

Tickets

  • Yoga for Grief

    Pay what you want
    +Service fee
    Sale ended

Total

$0.00

Tell Others

bottom of page