Holding Grief with Tenderness

Join Shonali Banerjee & Sascha Demerjian for an evening of gentle yoga and tenderness for grief at Compassionate Atlanta in Decatur. 

Drop in for one session or attend this new monthly offering, the last Wednesday of each month.

What to expect:

• Shonali, a yoga therapist with over 2 decades of experience, will guide a safe, accessible breath-based movement & meditation practice while serenading you with sacred songs.

• Sascha, Grief House co-founder, will lead a grief spill where you will be invited to share your grief, in whatever form it is showing up for you, in community with us.

• We'll close the evening with stillness & conscious rest accompanied by Shonali's vocal healing.