grieving heART with Julie Markham

This series was created for anyone who has experienced loss. The feelings around loss often feel complicated and hard to talk about. Loss can sit heavy in our bodies, which may cause us to go inward and be still. It's not uncommon to feel cut off from community and isolated. The act of creating allows grief to move through us and shift. It gives us the ability to communicate our grief in an alternative way. There is a sense of community and kinship in creating side by side with others experiencing loss.

Absolutely no experience is needed to participate in this series. I will walk through and show you the steps of each prompt. We will have a short warm-up creative exercise and one art project/prompt during each class in the series. We're here to use art as a grief tool, not to create a masterpiece. Please don't let your…