Grief & the Art of Living

Grief is universally experienced but often ignored or misunderstood. Giving ourselves time to be with the natural feelings of loss, sadness, and pain, grants our hearts the space and willingness to be more present for the sweetness of life too.  

Guided meditation, writing prompts, and tea ceremony will hold the space to gently engage and relate with yourself; equipping you with new language and comfort.  

Feel free to come with a specific event in mind that you are living with or you may simply want to deepen your capacity for understanding.  

Please wear comfortable clothing and bring your own props so you can relax on the floor. We will be sitting during part of our time together but you may also wish to lie down.

Suggested Donation $30 - $50. No one turned away for lack of funds.