
Grief and Rage Expression
Sat, Jun 06
|Quest Center for Integrative Medicine
So many of us are conditioned not to express anger, frustration, rage and grief and this can get stuck in our bodies. Join Misty Fall in this workshop aimed at empowerment through expression. This is a space to listen, witness, express, make and break clay creations, and be in our power.


When & Where
Jun 06, 2026, 4:30 PM – 6:30 PM
Quest Center for Integrative Medicine, 3231 SE 50th Ave, Portland, OR 97206
Who
What
We will start by gathering together and grounding with some simple, guided breaths. We'll then share names, pronouns and a quick ice breaker.
Next we'll play with clay to give our grief and rage physical containers. The figures we make might be literal representations of things from our lives or they may look like nothing recognizable but hold an energy we need to cast out, smash and destroy, or keep. We'll build as everyone has an opportunity to spill about their grief and rage.
We welcome smashing, yelling, raging, crying, and every other kind of emoting that shows up and there is no pressure to release everything all at once. We may do a group scream or circle up and push hands to feel our collective power.
We'll end by learning about the connection of grief to the Lung Channel and rage to the Liver Channel in Chinese Medicine. Misty…
Tickets
Tickets
Includes clay you can take home if you would like
From $22.00 to $44.00
$33.00
+$0.83 ticket service fee
$22.00
+$0.55 ticket service fee
$44.00
+$1.10 ticket service fee
Total
$0.00
