weaving loss into life
Creating Ritual Workshop
Sun, Jul 19
|Zoom
How do I stay connected to myself and others in times of grief? Without ritual, the days run together, the milestones feel murky, and the grief feels heavier. Join me for a ritual-creation workshop rooted in my own experience of grief and the non-dual practices of yoga nidra.
When & Where
Jul 19, 2026, 3:00 PM – 4:15 PM PDT
Zoom
What
I’ve been reflecting on how important it has been to tell my grief story…to share the layers of emotion that have naturally unfolded over time. Early in my journey, it felt surprisingly helpful to share in the circle of grief groups with people who didn’t know me, but who understood loss.
This is part of why I’ve chosen to create a space to talk about grief…to be with the loss of a beloved person or pet, a job or identity, a belief or way of being. It’s a place to share stories, listen, and practice together.
Are you grieving something and unsure how to be with it? Do you find yourself feeling alone in your experience?
Join me for this ritual-inspired workshop rooted in my own experience of grief and the teachings of yoga nidra.
A few things to bring:
Pen+paper or a journal