Tend Yourself

The words tend and tender come from the same root. Ten - to stretch. They mean:

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Sensitive to pain. Easily injured by severe weather, therefore needing protection. Young, immature, and vulnerable.

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Showing gentleness and concern or sympathy.

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To care for or look after; to give one's attention to.

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You are tender. You deserve tending. Here are some ways you might tend yourself.