All losses are unique, and so is the way in which we grieve. Loss takes time to integrate, and how we approach endings is essential to embracing beginnings. Acknowledging what we are leaving behind can be done with intention and self-compassion.

Our identity evolves whether changes are wanted or unwanted. In our work together, we will honor all losses and their impact on how we move forward. We will treat grief as the natural life experience that it is and allow it time to move through us in whatever way that it shows up. We will understand that to grieve is to feel deeply and to feel deeply is to be alive. In holding space for grief, we learn to hold space for all parts of life, including suffering. There will be space to tell your story and to feel everything that comes with the connection to your loss and the connection to yourself. 

I am a certified birth and death doula, grief worker, and life transition coach who has focused on helping people navigate life's big and small changes in a way that feels meaningful to them. I am a strong advocate for maternal healthcare and volunteer with area hospitals to support birthing people who have experienced infant loss.

For a complimentary chemistry session, please email me at alyson@solaceforthesoul.org.